Like The Waves

It comes like the waves on the shore,

Non-oscillatory but at regular intervals,

Bringing particles of fear along,

Of what, it doesn’t care about.

It’s all in the head,

Everyone says,

Oh, yes, it is, definitely,

Where else it would be?

But then there are deep breaths,

Self consolations that it’s okay,

Few smiles here and there,

Writing something and it’s away.

Anxiety felt like that today.

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